(17), A 2011 randomized study found that eucalyptus oil has anti-inflammatory and analgesic effects. There have been instances of eucalyptus oil poisoning in infants and young children. Mosquitoes and other biting insects carry diseases that can be dangerous to our health. Eucalyptus makes it feel easier to breathe when you’re feeling stuffed up and your nose is running because it activates your nose’s cold receptors, and it even works as a natural sore threat remedy. 7. All rights reserved. Eucalyptus leaf contains chemicals that might help control blood sugar. (4, 1). The highly concentrated oil that's steam-distilled from the leaves of the tree has been used medicinally since at least 1788, when doctors reportedly noted the presence of the oil and began using it to treat chest problems and colic. Vicks VapoRub, for example, contains about 1.2 percent eucalyptus oil along with other cough suppressant ingredients. What Are Licorice Root's Benefits and Downsides? Introducing: eucalyptus essential oil. Relieve Cough: Make my Homemade Vapor Rub that’s a combination of eucalyptus and peppermint oil, or apply 2–3 drops of eucalyptus to your chest and back of neck. To cover a larger surface area, dilute eucalyptus with half teaspoon of carrier oil. Eucalyptol, which is often used in mouthwashes and cold remedies, is derived from Eucalyptus globulus. Those in the experimental group applied the essential oil blend as a spray five times a day for three days and compared these results to a placebo spray. But eucalyptus oil benefits expand beyond the everyday cold. It’s also been used to treat chronic…. Eucalyptus oil is not safe for internal use. And today, eucalyptus oil benefits and uses are extensive, and the oil is commonly used in healing ointments, perfumes, vapor rubs and cleaning products. 2. Repel Rats: Add 20 drops of eucalyptus oil to a spray bottle filled with water and spray areas that are prone to rats, such as small openings in your home or near your pantry. It can be said that this use has stood the test of time and the oil is still used, … Stop Mold Growth: Add 5 drops of eucalyptus oil to your vacuum cleaner or surface cleaner to inhibit the growth of mold in your home. Researchers haven’t yet figured out how the essential oil works. (5), A placebo-controlled double-blind trial conducted in 2014 investigated the efficacy of cineole, one of the main components in eucalyptus oil, on patients with acute bronchitis. (8), Eucalyptus oil is one of the most effective essential oils for cough because it works as an expectorant, cleansing your body of the microorganisms and toxins that are making you cough and feel lousy. Mint isn’t the only weapon against stinky breath. According to a 2017 review that evaluated the use of essential oils as alternative medicine for dermatological conditions, eucalyptus oil has proven to be effective against blisters, boils, cuts, cold sores, insect bites, shingles, sores, ulcers, wounds, abscesses, athlete’s foot and bacterial dermatitis. As word about eucalyptus oil spread, it began to be used in other ways, including as a liniment for tired, so… 9. Further, it has also been shown to treat eczema and … Since diabetics suffer from lack of good blood circulation, massaging eucalyptus oil or … The Australian aborigines used eucalyptus leaves to treat wounds and prevent infection. (19), Related: Top 5 Reasons to Eat Ellagic Acid Foods. This…, Steel cut oats are a less popular form of oats that takes a while to cook, but they have several health benefits and a unique flavor and texture. (18), Because eucalyptus oil works as an expectorant that helps to unclog your respiratory tract and has antimicrobial properties that help to clear up an infection that may cause fluid to build up in your ear canal, it can be used to improve ear infection symptoms and earaches. Related: Eucalyptus Leaves Benefits, Uses & Side Effects (Plus How to Grow), Of all the essential oils, eucalyptus has been believed to be one of the most effective against a range of respiratory conditions, including chronic obstructive pulmonary disease (COPD), asthma, bronchitis, sinusitis, the common cold, cough or the flu. The trees belong to the plant family Myrtaceae, which is native to Australia, Tasmania and nearby islands. Eucalyptus oil benefits are due to its ability to stimulate immunity, provide antioxidant protection and improve respiratory circulation. It’s also possible that eucalyptus blocks asthma symptoms. One of the most popular traditional uses of eucalyptus essential oil has been to disinfect and help heal wounds. You can also diffuse 5 drops of eucalyptus oil at home or work. (20). It's also a great essential oil … Their healing power comes from eucalyptus oil, which is made from the tree’s oval-shaped leaves. The clary sage plant has a lengthy history as a medicinal herb. Boost Your Immune System: Make your own Thieves® oil by combining eucalyptus, clove, lemon, cinnamon and rosemary essential oils. A recent study suggests that eucalyptus oil is loaded with antimicrobial, … Eucalyptus is a species of flowering trees and shrubs. Applying eucalyptus oil to a cold sore may reduce pain and speed up the healing process. However, until more is known, the scientific community recommends careful blood sugar monitoring for people using diabetes medication with eucalyptus oil. Eucalyptus oil has invigorating, soothing and purifying properties, which is why it can be used to boost energy and mental clarity. What Are Steel Cut Oats, and Do They Have Benefits? (17). Researchers have found that its “broad-spectrum antimicrobial action make it an attractive alternative to pharmaceuticals.” This is why eucalyptus essential oil is commonly used in products to fight foreign pathogens and different forms of infections. Eucalyptus oil is made from leaves of selected eucalyptus tree species. These can include mosquitoes, ticks, and other biting bugs. Steam distillation and other methods using high heat or volatile chemicals won’t result in the same level of beneficial compounds. These products may be used on minor burns or other injuries that can be treated at home. 6. (2), Traditionally, eucalyptus oil was used as an analgesic agent that helped to relieve pain, and it was valued for its ability to reduce inflammation and improve respiratory conditions. (3). Because of its antimicrobial and antiseptic properties, eucalyptus works as a great tool for skin irritations such as wounds, cuts, burns, sores and even insect bites. … Use eucalyptus oil to improve earaches or pain that’s caused by the common cold or cough, nasal congestion, a bacterial infection, seasonal allergies, or any other type of condition that’s causing the buildup of fluids in your ear canals. Here’s what you need to know about its benefits and how to use it safely. DEET sprays are the most popular repellants, but they’re made with strong chemicals. 14. Eucalyptus oil is produced in the glands of many species of eucalyptus trees (there are more than 400 in total), which are native to Australia, Tasmania, and other nearby islands. In the late 1800s, its ability to promote sweating and clear mucus led to eucalyptus oil being prescribed for respiratory conditions including bronchitis, flu, asthma, and coughs. Its leaves are covered in oil glands and this provides most of the health benefits of the plant. Patients receiving cineole had significantly less cough fits after four days of treatment. Remember to dilute eucalyptus oil before using it topically on a child. (7). Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. 11. 13. Eucalyptus oil not only can help with pain post-op, but it also may help keep you calm before surgery, too. (11), Several studies show that eucalyptus oil and its main component, eucalyptol, have antimicrobial effects against many strains of bacteria, viruses and fungi. Eucalyptus is a must-have for your essential oil collection. 30 Gluten-Free Recipes It’s one of the best essential oils for sore throats, cough, seasonal allergies and headaches. Some mouthwashes and toothpastes contain the essential oil as an active ingredient. I also suggest diluting eucalyptus before applying it topically to your children, and avoid using it on their faces, as it can be irritating. The oil reacts with mucous membranes, not only reducing mucus but helping loosen it so that you can cough it up. The symptoms measured were sore throat, hoarseness and cough. (15). The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. I’m often asked if eucalyptus oil is good for your skin? Benefits and uses of eucalyptus oil Eucalyptus oil has so many benefits and uses as it is filled with anti-inflammatory, antispasmodic, antioxidant, antiseptic, decongestant properties. Brands such as Repel and Off! It may help to clear your airways, allow more oxygen into your lungs and relieve brain fog. ... Eucalyptus Leaves Benefits, Uses & Side Effects (Plus How to Grow), Top 10 Lemon Essential Oil Uses and Benefits, 8 Frankincense Essential Oil Uses and Benefits for Healing, Oregano Oil Benefits for Infections, Fungus & Even the Common Cold, Essential Oils: 11 Main Benefits and 101 Uses, Essential Oils for Pets: The Best & Worst Oils to Help Your Furry Friends, Top 15 Peppermint Oil Uses and Benefits, for Gut Health, Headaches & More, Fenugreek Oil Benefits for Hair, Digestion, Inflammation & More, Bible Oils: 12 Most Revered Oils and Their Historic Uses, Clary Sage Oil Benefits for Menstrual Pain, Hormone Balance and More. If you are using eucalyptus oil on children, stick to diffusing it at home or diluting it with a carrier oil before topical application. Are you looking for an essential oil that will help to boost your immune system, protect you from a variety of infections and relieve respiratory conditions? What Is Osha Root, and Does It Have Benefits? Patients inhaled either eucalyptus or almond oil for 30 minutes during rehabilitation on three consecutive days. The leaves are dried, crushed, and distilled to release the essential oil. There are more than 500 eucalypti species, but essential oils of Eucalyptus salicifolia and Eucalyptus globulus (which is also called fever tree or gum tree) are retrieved for their medicinal properties. … 8. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Alleviate Headache: Diffuse 5 drops of eucalyptus at home or work, inhale the oil directly from the bottle, or apply 2–3 drops topically to your temples and back of neck. The essential oil blend also had muscle-relaxing and mentally relaxing effects. This article reviews whether kalonji may aid weight loss, as well as…, Shepherd’s purse is a traditional herbal remedy that’s often used to reduce bleeding. Fight Bad Breath and Cavities: Use eucalyptus oil as a natural mouthwash by adding 1–2 drops to water, gargling and then spitting it out. How can you get more of…. (9) Eucalyptus oil also makes it feel easier to breathe when you’re feeling stuffed up and your nose is running. Alleviate Sore Throat: Apply 2–3 drops of eucalyptus oil to your chest and throat, or diffuse 5 drops at home or work. Eucalyptus Oil For Skin – 15 Benefits Of Eucalyptus Oil For Skin. You can purchase creams or ointments that contain eucalyptus oil. Eucalyptus oil helps to reduce pain and inflammation associated with many conditions. Read Next: Top 10 Lemon Essential Oil Uses and Benefits. In fact, many popular over-the- counter creams and ointments used to soothe pain from conditions like osteoarthritis and rheumatoid arthritis contain this essential oil. I know you’ll love what it can do for you and your family. From hair care to fresh breath, eucalyptus oil … Avoiding their bites is our best defense. Our website services, content, and products are for informational purposes only. Talk to your doctor about if it may be right for you. 3. Here are the top benefits it provides. Relieve Muscle Pain or Soreness: Apply 2–3 drops of eucalyptus topically to the area of concern. (8, 9). Eucalyptus oil has a … Eucalyptus oil has potential as a treatment for diabetes. Disinfect Your Home: Add 20 drops of eucalyptus oil to a spray bottle filled with water and use it to clean the surfaces of your home or diffuse 5 drops at home to kill germs. Healthline Media does not provide medical advice, diagnosis, or treatment. For many years, eucalyptus oil has been used to relieve coughing. It can help to inhibit the formation of mucus in the airways and improve breathing for people with respiratory conditions, which can help to reduce headache tension that’s caused by sinus pressure. Today the diluted oil may still be used on the skin to fight inflammation and promote healing. A double-blind, placebo-controlled, randomized cross-over study that involved 32 healthy participants found that when a combination of eucalyptus oil, peppermint oil and ethanol were applied to large areas of the forehead and temples, the participants experienced increased cognitive performance. use oil of lemon eucalyptus to keep the pests away. What Is Plantain Weed, and How Do You Use It? Eucalyptus essential oil is steam distilled from the leaves and tops of branches. Eucalyptus is also well known for its ability to fight bacterial, viral and fungal infections, and to help clear the respiratory tract of built up mucus. (5, 6) Plus, eucalyptus can help with sleeping when you are feeling congested and unable to breath. Uses. Eucalyptus oil can help you breathe easier, reduce pain, ward off mosquitos, and disinfect your home, according to doctors, researchers, and aromatherapy experts. Respiratory conditions such as asthma and sinusitis may be helped by inhaling steam with added eucalyptus oil. It may seem like a surprising eucalyptus oil benefit, but a 2014 study published in The Scientific World Journal suggests that eucalyptus can be used in protecting an area from house rats. Everything You Need to Know About Vetiver Essential Oil, Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, Polyphenols Can Aid Gut Health, Boost Longevity. Written by Peggy Pletcher, M.S., R.D., L.D., CDE, Kalonji: Weight Loss, Benefits, and Side Effects, Shepherd's Purse: Benefits, Dosage, Side Effects, and More. 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